Color:All exercise bands are48" in length and come in Multi colors. Our workout bands can be used independently or in different combinations, with a maximum resistance of 100Lbs.Versatile Accessories:Our resistance bands provide you with multiple ways to train your body, and also come with cushioned handles, ankle straps and a door anchor.Gym at home:resistance bands, you can do all kinds of training right at home, including strength building, muscle-toning, physical therapy, Pilates, stretching.Customer Satisfaction